SUCCESS STORIES

FollowHolly.Com (C) 2007 - 2009

Susan J. Grace, 40’s, Writer/Actress:

Hal H. Hayes, 49, Architect

Joanna, 17, Student

"I am a tall, 17-year-old strong athlete in very good condition, but I was unhappy being a size 9. I started the FollowHolly program at the end of July, 2007, and have continued the wild journey following Holly. Being a teen, it was hard for me to cut back on some of the foods I like, but I was able to quickly break some of these habits because I immediately liked the way I felt so much better. I learned quick and amazing recipes to include the foods I love. I quickly dropped a few pounds, and people began to say, 'You look amazing!' so I knew I was on the right track. I am now a size 7 (it only took me a month), and I am so happy because I know the program works, it's easy, and it's now my lifestyle. If a 17-year-old like me can do it, anyone can."

Kiersten, 19, Student/Secretary

                            

Kim, 40, Attorney

"Within a few days of starting on FollowHolly, I was definitely eating less and feeling more full. I no longer have that 'overly full' and bloated feeling as I did before when I was eating a lot of bread and pasta. I just don't eat as much since I feel fuller quicker. The biggest difference, though, is in my energy level. I just feel much better. Before, I was feeling tired, even with plenty of sleep. And the weight is starting to come off very easily."

Rob, 45, Attorney/Business Owner

"I am 45 years old and have been on the FollowHolly program for a couple of years.  I am 5'11", and when I started on the program I weighed 200 pounds with a 36" waist. I began the program by calculating my daily calories and following Holly's recommendations regarding eating and working out. I began to include more protein in my meals (I had been a big carb eater) and increased my activity by going to the gym, running, walking or hiking six days a week. In six months, I lost 25 pounds! I now weigh 175 and have a 32" waist. I cannot tell you how great this feels. It really does work if you just follow the program. I simply committed to doing exactly what Holly recommended and the pounds just melted off. I feel fantastic! Thanks Holly!!!!"

PHOTO GALLERY

Click here to

check out

our Photo

Gallery!

View pictures...

MEMBER SUCCESS STORIES

PHOTO GALLERY

Click here to

check out

our Photo

Gallery!

View pictures...

"I am a tall, 17-year-old strong athlete in very good condition, but I was unhappy being a size 9. I started the..."

Read more...

"Holly has cracked the code on permanent weight control.  Following the FollowHolly program, I found I didn’t have to trade being slim for being ravenous.  What a relief!  I now have, and can easily maintain, the body I’ve always wanted.  I don’t have time to create special recipes and spend hours working out every day.  The FollowHolly program is easy.  Manageable.  Holly’s Recipes are simple and delicious.  I’ve never found any other weight loss program that I could make a permanent lifestyle.  I am finally not hungry all the time, and those couple of stubborn pounds easily melted off.  I’m a life-long follower!

I am nineteen years old and am a full time, second year college student. I had always been very involved in high school. I was a cheerleader, dancer, ran track and field, and was a regular at the gym. After graduating, my lifestyle changed completely. Many of you have heard of the dreaded "Freshman Fifteen," and like many first year college students, I couldn't find the time between work and school to maintain a healthy lifestyle. I was snacking on junk food between classes, skipping meals and eating a lot of fast food. I also hadn't participated in any form of cardio exercise in over a year! I was not only losing my muscular definition, but it effected 

me mentally as well. I was always tired and was constantly feeling stressed out over my schedule. I am now in my second year of college and have been following Holly for almost 6 months. I have regained my strength, both mentally and physically. I have lost about 6 pounds and have maintained that weight for the last few months. I love the way I feel and am so happy with my body. I can maintain my diet easily, even with my busy schedule. I am able to allocate time to Pilates and Yoga classes as well as weight training and cardio a few days each week. Holly's Fitness Plan couldn't be easier. I am so thankful I have found something that is practical and gives results! Thanks Holly!

"I was naturally slim and fit all my life, but as I entered my late 30's I started to gain weight; not much at first, a pound or two a year, but it accelerated to the point where I found I could no longer fit into my clothes.  I had no idea how to diet because I never needed to lose weight before, but I knew a crash diet wouldn't work. I began the FollowHolly program last year because it offered a way to make relatively minor, incremental changes to my diet and eating habits, and continue to enjoy regular meals and cocktails with friends.  It was surprisingly easy, and I lost 15 pounds in 4 months.  At 5'9", my weight is back to my normal mid-30s age

weight: 155 pounds, and some of my clothes are actually too big for me! Maintaining this weight has not been a problem, as it is so easy to remember and follow the FollowHolly principles. Friends and family noticed the difference, and I began getting regular comments of "have you been working out"?  So this year, I decided to take the plunge and use the FollowHolly program to get back into the gym, where I'd not set foot in over a decade. Again it was surprisingly easy to use the program to balance my workouts between cardio, yoga and weight training, and the results have been amazing! I feel and look better than I have in years. Thanks Holly!"

ONLINE TOOLS & RESOURCES

Click here to

check out our

online tools

and resources

View tools...